I’ll be honest—I wasn’t always a fan of Brussels sprouts. But once I tried making air fryer Brussels sprouts, everything changed. They come out perfectly crispy on the outside, very tender on the inside, and packed with flavor. No more mushy, bitter sprouts—these are roasted to perfection in just 12 minutes!

I serve them as a quick side dish, tossing them in balsamic glaze, or adding bacon for extra crunch, this air fryer recipe makes the best Brussels sprouts ever.
I’ve been making more air fryer recipes lately, and these two always turn out amazing. Air Fryer Butternut Squash gets perfectly tender with a hint of caramelization, and Air Fryer Potato Skins come out crispy, cheesy, and full of flavor!
Why You’ll Love This Air Fryer Brussels Sprouts Recipe
- Super Crispy: The air fryer gives them a charred, roasted texture in no time.
- Fast & Easy: Ready in under 15 minutes, no oven required.
- Endless Flavor Options: Keep them simple, or add garlic, Parmesan, or balsamic glaze.
- Perfect for Any Meal: A great side for steak, chicken, or even holiday dinners.
Ingredients You’ll Need
I keep it simple and flavorful with just a few ingredients:
- Brussels Sprouts – I use fresh, firm sprouts and halve them for even cooking.
- Olive Oil – Helps them get that golden, crispy texture.
- Salt & Pepper – Basic, but essential for the best flavor.
- Garlic Powder – Adds a little kick without burning in the air fryer.
- Parmesan (Optional) – For extra umami and a crispy, cheesy finish.
- Balsamic Glaze (Optional) – A drizzle at the end adds sweet, tangy depth.
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How to Make Air Fryer Brussels Sprouts
Prep the Brussels Sprouts
I wash and trim the ends off the Brussels sprouts, then slice them in half. If they’re extra large, I quarter them so they cook evenly.


Season the Sprouts
In a mixing bowl, I toss the sprouts with olive oil, salt, pepper, and garlic powder until they’re well coated.
Preheat the Air Fryer
I set my air fryer to 375°F—preheating helps them cook evenly and get extra crispy.
Air Fry to Perfection
I spread the Brussels sprouts in a single layer in the basket (no overcrowding!). Then, I air fry them for 12 minutes, shaking the basket halfway through.


Serve & Enjoy!
Once crispy and golden, I toss them with Parmesan or balsamic glaze for an extra burst of flavor.

If you want restaurant-style crispy Brussels sprouts, here are my best tricks:
Tips For Crispy Brussels Sprouts in the Air Fryer
- Don’t Overcrowd the Basket: Spread the Brussels sprouts in a single layer. If they’re piled up, they’ll steam instead of crisp.
- Cut Them Evenly: Slice larger sprouts in halves or quarters so they cook at the same rate.
- Use Just Enough Oil: A light coating of olive oil helps them crisp up without becoming greasy. Too much oil = soggy sprouts!
- Preheat the Air Fryer: Starting with a hot air fryer (375°F) ensures they start crisping immediately.
- Shake the Basket: Toss them halfway through cooking so every side gets golden brown.
- Crank Up the Heat at the End: For extra crunch, air fry at 400°F for the last 2 minutes.
What to Serve with Air Fryer Brussels Sprouts
These crispy Brussels sprouts go with everything! I love serving them alongside grilled chicken, steak, or roasted salmon. They also make the perfect holiday side dish or a quick snack with a garlic aioli dip.
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Recipe Variations & Substitutions
I love switching things up depending on my mood:
One of the best things about air fryer Brussels sprouts is how easy they are to customize! Here are some of my favorite ways to switch things up:
- Spicy Kick – Toss with red pepper flakes, sriracha, or hot honey for heat.
- Garlic Parmesan – Add grated Parmesan and minced garlic right after air frying for a cheesy, savory finish.
- Sweet & Tangy – Drizzle with balsamic glaze or honey for a delicious balance of flavors.
- Bacon Lover’s Brussels – Mix in crispy bacon bits for extra crunch and smoky flavor.
- Asian-Inspired – Toss with soy sauce, sesame oil, and a sprinkle of sesame seeds for an umami twist.
- Maple Glazed – Coat with maple syrup and a pinch of cinnamon for a sweet, caramelized version.
- Vegan & Dairy-Free – Skip the Parmesan and use nutritional yeast or a sprinkle of smoked paprika for flavor.

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Storing and Reheating
If you have leftover air fryer Brussels sprouts, store them in an airtight container in the fridge for up to 4 days. To reheat and bring back the crispiness, pop them back in your air fryer at 350°F for 3–4 minutes. Avoid microwaving, as it makes them soft and soggy instead of crispy. If you’re short on time, you can reheat them in a skillet over medium heat with a little oil to revive that golden crunch.
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How to Get Extra Crispy Brussels Sprouts in the Air Fryer
The secret to ultra-crispy Brussels sprouts? Don’t overcrowd the basket! Give them space so the hot air can circulate. Also, adding a tiny splash of oil before air frying helps them crisp up even more.

How to Serve Air Fryer Brussels Sprouts at a Party
When I make these for a party, I sprinkle them with Parmesan and serve them with ranch or garlic aioli for dipping. They disappear FAST, so I always make a double batch!
How Long Does It Take to Air Fry Brussels Sprouts?
Brussels sprouts take about 12–15 minutes in the air fryer at 375°F (190°C). If you like them extra crispy, you can bump the temperature to 400°F for the last 2 minutes. Shaking the basket halfway through cooking ensures they brown evenly and don’t burn on one side. If your sprouts are larger, they may need a minute or two more, while smaller ones may cook faster. Always check them around the 10-minute mark to see how they’re crisping up!

Why Did My Brussels Sprouts Burn in the Air Fryer?
If your Brussels sprouts turned out burnt instead of crispy, there are a few possible reasons. Cooking at too high of a temperature (like 400°F the whole time) can cause the smaller leaves to burn before the inside gets tender. If they’re cut too small or sliced too thinly, they can crisp up too fast and become bitter. Also, using too little oil can cause them to dry out instead of roasting properly. To prevent burning, keep the temp at 375°F, shake the basket halfway through, and always check on them during the last few minutes. If you notice they’re crisping too quickly, lower the heat slightly and reduce the cook time.
FAQs About Air Fryer Brussels Sprouts
How long do you cook Brussels sprouts in air fryer?
At 375°F for 12 minutes, shaking the basket halfway through.
Why are my Brussels sprouts not crispy?
Overcrowding is the biggest culprit! Spread them in a single layer so they roast properly.
Can I cook frozen Brussels sprouts in the air fryer?
Yes! Increase the time to 15–18 minutes, and shake the basket frequently to prevent sogginess.
Do I need to soak Brussels sprouts before air frying?
Nope! Just trim, season, and air fry—it’s that simple.
What’s the best way to reheat them?
Reheat in the air fryer at 350°F for 3–4 minutes to bring back the crunch.
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Once you try air fryer Brussels sprouts, you’ll never go back to roasting them in the oven! They’re crispy, flavorful, and ridiculously easy—perfect for a side dish, snack, or holiday favorite.
Try them out and let me know—what’s your favorite way to season Brussels sprouts?
More Air Fryer Recipes


Crispy Air Fryer Brussels Sprouts Recipe
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Description
These Air Fryer Brussels Sprouts are crispy on the outside, tender on the inside, and packed with flavor. A quick toss in olive oil and seasonings, then air-fried to perfection in just 12 minutes, it’s the easiest way to turn these veggies into a crave-worthy side dish.
Ingredients
- 1 lb fresh Brussels sprouts, trimmed and halved
- 1 1/2 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 2 tbsp grated Parmesan cheese (optional, for extra crispiness)
- 1 tbsp balsamic glaze (optional, for a sweet and tangy finish)
Instructions
- Start by rinsing your Brussels sprouts under cold water. Trim off the tough ends, then slice each sprout in half. If they’re particularly large, quarter them for even cooking. Pat them dry with a paper towel—this helps them crisp up better in the air fryer.
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, black pepper, and garlic powder. Stir well to make sure each piece is evenly coated. If you’re using Parmesan, sprinkle it in now for an extra crispy, cheesy texture.
- Preheat your air fryer to 375°F (190°C) for about 3 minutes. Preheating helps the Brussels sprouts cook evenly and get that perfect golden crisp.
- Place the Brussels sprouts in the air fryer basket in a single layer—avoid overcrowding for the crispiest results. Air fry for 12 minutes, shaking the basket halfway through at the 6-minute mark to ensure even cooking. If you like extra crispy edges, air fry for an additional 2-3 minutes.
- Once the Brussels sprouts are golden brown and crispy, remove them from the air fryer and transfer them to a serving bowl. If desired, drizzle with balsamic glaze for a sweet and tangy touch or sprinkle extra Parmesan for more flavor. Serve immediately and enjoy this irresistible side dish!
Notes
- Dry them well! Too much moisture prevents crispiness.
- Don’t overcrowd the air fryer. Cook in batches if needed.
- For extra crunch, add a little cornstarch before air frying.
- Like them extra crispy? Add 2-3 more minutes at the end.
- Pair them with dipping sauces like ranch, garlic aioli, or honey mustard.
Nutrition
- Calories: 110 kcal
- Sugar: 3g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 2mg