This Banana Trail Mix Breakfast Cookies recipe is soft, chewy, naturally sweetened, and packed with the kind of wholesome ingredients that help power you through the morning. These cookies are loaded with oats, bananas, dried cranberries, seeds, and a touch of chocolate, perfect for when you want something quick, energizing, and just a little bit indulgent to start your day.

This banana trail mix breakfast cookies recipe works because it combines whole grains, natural fruit sweetness, and healthy fats in one portable little bite. The bananas hold everything together while keeping it moist, the oats and seeds provide lasting energy, and the chocolate chips add just the right treat-like touch. If you love feel-good breakfasts as i do, you’ll also want to try my favorite Strawberry Banana Breakfast Cookies, the chewy Peanut Butter Banana Oatmeal Cookies, or these healthy Blackberry Oatmeal Cookies next.
In This Post
Why You’ll Love This Banana Trail Mix Breakfast Cookies Recipe
- Made with pantry ingredients and no added sugar
- Full of texture and flavor from fruit, seeds, and chocolate
- Naturally gluten-free and dairy-free
- Perfect for make-ahead meal prep and grab-and-go mornings
- A healthy cookie that actually tastes good!


table talk
With Liliya!
These are the cookies I make when I know the morning’s going to be nonstop. They take just a few minutes to stir together, and I can feel good about letting the kids grab one as we rush out the door. They think they’re getting cookies for breakfast (because they are), and I know they’re getting fruit, fiber, and protein to keep them full till lunch.
Liliya
Ingredients Needed For Banana Trail Mix Breakfast Cookies
- Bananas. Two ripe bananas give natural sweetness, moisture, and act as the binder. The more spots, the better.
- Oats. Old-fashioned rolled oats are best here. They soak up the banana and provide chew and structure.
- Chocolate Chips. Just enough to make it fun. Semi-sweet or dark chocolate works beautifully.
- Dried Cranberries. Add tangy sweetness and a chewy texture. Use unsweetened if you want to keep things lower in sugar.
- Sunflower Seeds. Mild, nutty, and packed with nutrients. They blend in nicely without overpowering.
- Pepitas (Pumpkin Seeds). Add crunch and healthy fats. Plus, they look so pretty in every bite.
- Chia Seeds or Flax. Totally optional, but a great way to sneak in extra fiber and plant-based goodness.

How I Make Banana Trail Mix Breakfast Cookies
(This is a quick overview of how I make banana trail mix breakfast cookies, with tips along the way. You’ll find the full ingredients & instructions in the recipe card below.)

- Preheat the oven. Set it to 350°F and line a baking sheet with parchment for easy cleanup.
- Mash the bananas. Use a large bowl and mash until mostly smooth. No need to overthink it.
- Add everything else. Stir in the oats, chocolate chips, dried cranberries, seeds, and optional chia or flax until fully combined.
- Scoop and flatten. Drop spoonfuls onto your baking sheet and gently press them down with your fingers.
- Bake for 10 to 12 minutes. You want the edges to be set and the cookies to feel firm but soft.
- Cool completely. Let them sit on the pan a few minutes, then move to a rack. They’ll continue to firm up as they cool.

Tips For The Best Banana Trail Mix Breakfast Cookies
Use overripe bananas: The riper they are, the sweeter and moister your cookies will turn out.
Customize your trail mix: Swap in your favorite dried fruits, seeds, or nuts to make it your own.
Balance the moisture: If your dough seems too wet, add a tablespoon of oats at a time until it holds together.
Spice it up: A pinch of cinnamon or a splash of vanilla adds cozy, bakery-style warmth.
Cool before storing: Let the cookies cool completely on a rack to keep them from turning soggy in storage.
What to Serve with Banana Trail Mix Breakfast Cookies
- A hot cup of coffee or tea
- A dollop of Greek yogurt with honey
- A smoothie with spinach and almond milk for extra greens
Recipe Variations and Substitutions
Nutty Boost. Swap sunflower seeds or pepitas with chopped walnuts, pecans, or almonds for extra crunch and flavor.
Tropical Twist. Add unsweetened coconut flakes and swap cranberries for chopped dried pineapple or mango.
Berry Version. Use dried blueberries or chopped dried strawberries instead of cranberries.
Spiced-Up. Stir in a sprinkle of cinnamon, nutmeg, or pumpkin pie spice.
More Protein. Mix in a scoop of vanilla or unflavored protein powder.
I bake these cookies for about 10 to 12 minutes to keep them chewy. If you prefer a firmer cookie, leave them in an extra minute or two. (They’ll firm up even more as they cool.)
If you want thicker cookies, chill the dough for 10 to 15 minutes before scooping.

How to Pack These Cookies for School or Work
These banana trail mix breakfast cookies are perfect for packing ahead, but a few simple tips will keep them tasting fresh and holding their shape:
- Let them cool completely before packing. This helps prevent moisture buildup, which can make them soggy.
- Wrap each cookie individually in parchment or wax paper to keep them from sticking together and to make them easy to grab and go.
- Use a silicone snack bag or small airtight container to keep them fresh in lunchboxes or backpacks without getting crushed.
- Add a dry paper towel to the container if packing multiple cookies. This helps absorb any excess moisture and keeps the texture just right.
They’ll stay soft, chewy, and perfectly snackable whether you’re heading to school, work, or just need a pick-me-up in the afternoon.

Storing and Freezing Banana Trail Mix Breakfast Cookies
Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. To freeze, lay flat on a baking sheet to freeze individually, then transfer to a freezer bag. Let thaw at room temp or warm gently in the microwave.
More Healthy Breakfast Cookies
FAQs About Banana Trail Mix Breakfast Cookies
Can I make these nut-free?
Yes! Just stick with sunflower seeds, pepitas, and omit any nut add-ins.
Are they gluten-free?
As long as you use certified gluten-free oats, absolutely.
Can I make them sweeter?
Sure—add a drizzle of maple syrup or a few extra chocolate chips.
Can I double the recipe?
Yes! It doubles well. Just bake in batches and keep an eye on your oven.
Before you get started! If you try this recipe, I’d love for you to leave a rating and review. It helps us keep sharing free recipes you can count on.

Banana Trail Mix Breakfast Cookies Recipe
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 12 cookies
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Soft, chewy banana trail mix breakfast cookies made with oats, seeds, dried cranberries, and just enough chocolate. A quick, wholesome grab-and-go breakfast or snack you can feel good about.
Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 2 tablespoons chocolate chips
- 2 tablespoons dried cranberries
- 1 tablespoon sunflower seeds
- 1 tablespoon pepitas (pumpkin seeds)
- 1-2 teaspoons chia seeds or ground flax (optional)
Instructions
- Preheat oven to 350°F. Line a baking sheet with parchment paper.
- Mash the bananas in a large bowl until mostly smooth.
- Stir in oats, chocolate chips, cranberries, sunflower seeds, pepitas, and optional chia or flax. Mix until well combined.
- Scoop the dough into small mounds onto the prepared baking sheet. Gently flatten each one with your fingers.
- Bake for 10–12 minutes, or until the cookies are set around the edges and soft in the center.
- Cool completely on a wire rack before storing.
Notes
- Use extra ripe bananas for better flavor and moisture.
- Cookies can be stored in an airtight container for up to 3 days, refrigerated for a week, or frozen for up to 3 months.
- Swap in other trail mix ingredients like chopped dates, raisins, or coconut flakes for variety.
Nutrition
- Serving Size: 1 cookie
- Calories: 95 kcal
- Sugar: 5g
- Sodium: 20mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
I can’t wait to make these!
Let me know how it turns out
Facile et rapide à réaliser! Délicieux!
These are very good! Will Definitely make again.
What are the calories of the breakfast cookies on the ad? Thanks