This 2 Ingredient Apple Cookies recipe is one of the easiest cookie recipes you’ll ever make, and it turns out surprisingly soft, chewy, and full of naturally sweet apple flavor. With just applesauce and almond flour, you can whip these cookies up in less than 30 minutes, making them perfect for a quick snack, a healthier dessert, or even a lunchbox treat for kids.

What makes these 2 Ingredient Apple Cookies so great is how wholesome and customizable they are. You don’t need butter, refined sugar, or eggs, yet you still end up with cookies that taste deliciously satisfying. The applesauce gives them a naturally fruity sweetness, while the almond flour creates a soft, tender texture that feels indulgent without being heavy. If you enjoy simple treats like these, you may also love trying my 2 Ingredient Cookies or the fruity Blueberry Muffin Cookies. For something nutty and chewy, these Coconut Almond Cookies are another favorite.
In This Post
Why You’ll Love This 2 Ingredient Apple Cookies Recipe
- Naturally gluten free and dairy free.
- Just two ingredients you probably already have.
- Soft, chewy, and perfectly sweet without added sugar.
- Great for quick snacks, kids’ lunchboxes, or an after-dinner bite.
- Easy to customize with spices, nuts, or chocolate.

table talk
With Liliya!
Whenever I share these cookies with friends or family, I always get asked, “Wait, that’s it? Just two ingredients?” And yes, that’s really all you need. I love making these on busy weekdays because they are fuss-free but still feel homemade. Plus, they’re naturally gluten free and dairy free, which makes them a wonderful option when you’re serving a crowd with different dietary needs.
Liliya
Ingredients Needed For 2 Ingredient Apple Cookies
- Applesauce. Unsweetened applesauce works best because it keeps the cookies from being overly sweet. It also acts as the binder, giving the cookies their moist, chewy texture. If you use sweetened applesauce, your cookies will be a little sweeter.
- Almond flour. Superfine almond flour gives the cookies a delicate, soft crumb that feels almost cake-like. Blanched almond flour (without skins) works best for a smoother texture. Almond meal can be used, but your cookies may turn out denser and grainier.
How I Make 2 Ingredient Apple Cookies
(This is a quick overview of how I make 2 Ingredient Apple Cookies, with tips along the way. You’ll find the full ingredients & instructions in the recipe card below.)
- Preheat the oven. Set your oven to 350°F and line your baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Mix the dough. In a bowl, stir together applesauce and almond flour until the mixture comes together into a thick dough.
- Scoop the cookies. Use a small cookie scoop or tablespoon to portion the dough, placing each ball onto the baking sheet with space between them.
- Flatten the cookies. Gently press each dough ball into a thick round disk. Smooth the edges with your fingers so they bake evenly.
- Bake. Place the cookies in the oven for 15 to 18 minutes, or until the edges turn a golden brown. Let them cool fully on the sheet before removing, since they will firm up as they cool.

Expert Tips for 2 Ingredient Apple Cookies
Choose the right applesauce. Always go for unsweetened applesauce so the flavor of the cookies stays balanced. Sweetened applesauce can work, but it might overpower the delicate almond flavor.
Measure almond flour properly. Spoon it into your measuring cup and level it off for accuracy. Too much flour will make the cookies dry.
Avoid overmixing. Stir the dough just until combined. Overmixing almond flour can make the cookies dense.
Space cookies evenly. Even though these cookies don’t spread much, leaving about 2 inches of space helps them bake evenly and avoids touching edges.
Cool completely before moving. The cookies are very soft right out of the oven. Letting them cool ensures they firm up and don’t fall apart.
Customize with flavor boosters. A pinch of cinnamon, nutmeg, or vanilla extract elevates the taste and gives the cookies more depth.
2 Ingredient Apple Cookies Variations and Substitutions
- Cinnamon Apple Cookies. Stir half a teaspoon of ground cinnamon into the dough before baking. This brings out that cozy apple pie flavor in every bite.
- Apple Pie Spice Cookies. Use a blend of cinnamon, nutmeg, and allspice for a cookie that tastes like a shortcut apple pie.
- Nutty Apple Cookies. Fold in chopped walnuts, pecans, or hazelnuts for a little crunch and added protein.
- Chocolate Chip Apple Cookies. Add mini chocolate chips or white chocolate chips to give the cookies a sweeter dessert feel.
- Fruit-Boosted Apple Cookies. Mix in dried cranberries, raisins, or chopped dried apples for extra chewiness and fruity bursts.
- Coconut Apple Cookies. Stir in shredded unsweetened coconut for a tropical twist with extra texture.
- Oatmeal Apple Cookies. Add a couple of tablespoons of rolled oats for heartiness and a more traditional cookie bite.
- Sweetener Substitution. If you like a sweeter cookie, mix in a tablespoon of maple syrup or honey along with the applesauce.

Storing / Freezing 2 Ingredient Apple Cookies
Store cookies in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to 1 week. You can also freeze them in a sealed bag or container for up to 2 months. Just thaw at room temperature before enjoying.
How to Pack 2 Ingredient Apple Cookies for Work and School
These cookies are sturdy enough to travel well, making them a great grab-and-go snack. Once they’re completely cooled, store them in a reusable snack bag or a small airtight container so they don’t get crushed in a backpack or work bag. For an extra treat, you can pair them with a single-serve almond butter or peanut butter packet to spread on at lunchtime. They also freeze beautifully, so you can keep a stash ready to pop into lunchboxes in the morning, and they’ll thaw by the time you’re ready to enjoy them.
FAQs About 2 Ingredient Apple Cookies
Can I use sweetened applesauce?
Yes, you can, but the cookies will be noticeably sweeter. If you want more control over sweetness, stick with unsweetened applesauce and add your own sweetener if needed.
Can I use a different flour instead of almond flour?
Almond flour is best because of its texture and fat content. Coconut flour will not work as it absorbs too much liquid. Oat flour could work in a pinch, but the cookies will be denser and less chewy.
Do these cookies spread while baking?
No, they stay roughly the same size and shape, which is why flattening them before baking is important.
Can I make 2 Ingredient Apple Cookies in the air fryer?
Yes, scoop and flatten the cookies as usual, then air fry at 325°F for about 8 to 10 minutes. Check halfway through to avoid over-browning.
Are 2 Ingredient Apple Cookies healthy?
hey’re naturally gluten-free, dairy-free, refined sugar-free, and made with simple, whole ingredients, making them a better-for-you cookie option.
What kind of applesauce works best?
Smooth, unsweetened applesauce works best. Chunky applesauce can make the dough uneven, though it can still work if you don’t mind little bits of apple in the cookies.
More Healthy Goodies To Try
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2 Ingredient Apple Cookies
- Total Time20 minutes
- Yield12 cookies 1x
- DietGluten Free
Soft, chewy, and naturally sweet, these 2 Ingredient Apple Cookies are made with just applesauce and almond flour. Gluten free, dairy free, and perfect for quick snacks, school lunches, or a healthy dessert.
Ingredients
- 4 oz (113 g) unsweetened applesauce
- 1 cup (96 g) superfine almond flour
Instructions
- Preheat oven to 350°F (177°C). Line a large baking sheet with parchment paper or a silicone baking mat.
- In a bowl, mix applesauce and almond flour until fully combined.
- Using a 1 tablespoon scoop, portion dough onto the baking sheet, leaving space between cookies.
- Flatten each ball into a thick disk and smooth edges if needed.
- Bake 15-18 minutes, until edges are golden brown.
- Cool completely on the sheet before removing.
Notes
- Use unsweetened applesauce for the best balance of flavor.
- Superfine almond flour makes cookies soft and tender.
- Add cinnamon, vanilla, or nuts for extra flavor.
- Cookies firm up as they cool, so don’t remove them too soon.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 65 kcal
- Sugar: 1g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
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Can’t wait to try these!
These were so quick and easy to whip up. I was glad I added cinnamon and some chopped dried cherries because they are barely sweet otherwise. The applesauce makes these super soft.
I will definitely make them again and try some other add ins!