No Bake Snickerdoodle Energy Balls

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By Liliya

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These soft, chewy No Bake Snickerdoodle Energy Balls are made with cashews, dates, almond butter, and warm cinnamon. They’re naturally sweetened, vegan, gluten-free, and come together quickly in the food processor—no baking required. If you’re craving a cozy snack that tastes like a cinnamon sugar cookie but fuels like an energy bite, these are the perfect healthy treat for meal prep, lunchboxes, or anytime snacking.

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They’re perfect for a quick grab-and-go treat when you’re craving something sweet but wholesome. If you love these, you’ll also enjoy these 3-Ingredient Peanut Butter Protein Balls for a nutty, simple snack or these Coconut Date Pistachio Balls for a naturally sweet option.

Why You’ll Love This No Bake Snickerdoodle Energy Balls Recipe

  • Tastes like cookies. All the cinnamon sugar flavor of snickerdoodles in a healthy, bite-sized snack.
  • Zero baking. No oven, no fuss—just quick blending and chilling.
  • Pantry-friendly. Made with everyday ingredients you likely already have.
  • Naturally sweetened. Dates bring the sweetness without added sugar.
  • Vegan and gluten-free. Perfect for nearly any dietary need.
  • Meal prep win. Make a batch and enjoy all week, or freeze for later.
  • Great for kids. Soft, sweet, and totally lunchbox-friendly.
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I first whipped these up on a chilly Sunday when I was craving snickerdoodles but had zero interest in turning on the oven. The result? A batch of dreamy, soft, cinnamon-sugar coated bites that my whole family devoured. These have become a weekly staple for me—they’re my go-to snack between calls, pre-workout boost, or even a little post-dinner treat.

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Ingredients Needed For No Bake Snickerdoodle Energy Balls

  • Raw Cashews. These are the creamy base of the bites. Soaking them helps with blending and gives that smooth, buttery texture. Make sure to drain well before using.
  • Smooth Almond Butter. Helps bind everything together while adding healthy fats and a hint of nuttiness. Look for one with just almonds and salt for the cleanest flavor.
  • Medjool Dates. These sticky-sweet beauties are the natural sweetener that brings everything together. Remove pits and make sure they’re soft—soak them in warm water if needed.
  • Coconut Flour or Vegan Protein Powder. Adds body and absorbency to the dough. Coconut flour keeps it grain-free, but vegan protein is great if you want an extra boost.
  • Ground Cinnamon. The heart of that snickerdoodle flavor. Don’t be shy here—we use it in the dough and the coating.
  • Coconut Sugar + Cinnamon (for rolling). This mix gives that signature snickerdoodle finish. Coconut sugar has a subtle caramel flavor that works beautifully here.

How I Make No Bake Snickerdoodle Energy Balls

  • Soak the cashews. I soak mine overnight in water with a pinch of salt. If I’m short on time, I just do a quick soak in hot water for an hour or two.
  • Pulse together the base. In a food processor, blend the soaked cashews, pitted dates, and almond butter until the mixture is gooey and uniform. You want it sticky with no chunks.
  • Add dry ingredients. Toss in the coconut flour (or protein powder), ground cinnamon, and a pinch of salt. Blend again until a dough forms.
  • Chill the dough. Pop it in the fridge for about an hour or freezer for 20 minutes. This makes rolling way easier.
  • Mix the coating. Stir together your cinnamon and coconut sugar in a small bowl.
  • Roll into balls. Scoop out dough and roll into small bites. Then, roll each one in the cinnamon-sugar mix.
  • Store and snack! I keep mine in the fridge for up to a week or freeze for longer storage.
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How to Make Energy Balls Without a Food Processor

No food processor? No problem. Just soak your cashews and dates really well, then mash the dates with a fork and use a potato masher or sturdy spoon to combine everything. You can also finely chop everything by hand—it takes longer, but it still works. Using pre-ground nuts or nut flours can also help reduce the blending load.

Tips for No Bake Snickerdoodle Energy Balls


Use fresh, soft dates. If your dates feel dry or tough, soak them in hot water for 5 to 10 minutes. This softens them up so they blend better and help bind the dough.


Don’t skip the chill time. Chilling the dough makes it easier to roll and helps the flavors meld together. If you’re in a rush, pop it in the freezer for about 20 minutes.


Taste before rolling. Before chilling, give the dough a quick taste. You can easily adjust the cinnamon, sweetness, or texture by adding a bit more spice or almond butter.


Wet your hands to roll. If the dough is sticky, dampen your hands slightly. It makes rolling much smoother and less messy.


Use a cookie scoop. A small cookie scoop helps portion the bites evenly, which not only looks nice but also helps them chill and store better.

Recipe Variations and Substitutions

  • Try peanut butter. Swapping almond butter for peanut butter adds a richer, slightly salty flavor that balances the sweetness perfectly.
  • Go nut-free. Use sunflower seed butter and replace cashews with soaked sunflower seeds to make these bites allergy-friendly without sacrificing texture.
  • Boost with protein. Replace the coconut flour with your favorite vegan protein powder to give these energy balls an extra muscle-friendly boost.
  • Add crunch. Mix in chopped pecans, walnuts, or even cacao nibs for a fun texture contrast and a little extra nutrition.
  • Dip in chocolate. Once rolled, dip the balls into melted dark chocolate, then chill until set. It transforms them into a snickerdoodle truffle.
  • Sweeten with maple or honey. If you’re not vegan, a small drizzle of maple syrup or honey can add a richer sweetness and help bind dry dough.
  • Roll in new coatings. Instead of cinnamon sugar, roll your bites in shredded coconut, crushed freeze-dried strawberries, or a cinnamon-cocoa blend for something different.
  • Mix in oats. Stir in a handful of quick oats to bulk up the dough and add a more filling, chewy bite.

Storing / Freezing No Bake Snickerdoodle Energy Balls

Store your No Bake Snickerdoodle Energy Balls in an airtight container in the fridge for up to 7 days. They stay soft and chewy when chilled. For longer storage, freeze them for up to 2 months. I like to freeze them flat on a baking sheet first, then transfer to a freezer-safe bag so they don’t stick together. Let thaw for 5 to 10 minutes before eating.

Are No Bake Snickerdoodle Energy Balls Healthy?

Absolutely. These snickerdoodle energy balls are naturally sweetened with dates, packed with healthy fats from nuts, and free from refined sugars, gluten, and dairy. They offer fiber, protein, and real ingredients that fuel your body while still tasting like a treat. They’re great as a balanced snack or quick breakfast on the go.

Best Vegan Protein Powders for Energy Bites

If you’re swapping in protein powder for coconut flour, go for a plant-based blend that’s mild in flavor and blends smoothly. I love vanilla or cinnamon flavored powders from brands like Orgain, Garden of Life, or Vega. Look for something with clean ingredients and no artificial sweeteners to keep that homemade, wholesome vibe.

FAQs About No Bake Snickerdoodle Energy Balls

Can I make these without a food processor?

A high-powered blender might work, but it’s definitely easier with a food processor. You need something strong enough to break down the cashews and dates into a smooth mixture.

Can I use different types of dates?

Medjool dates are ideal because they’re soft and sweet. If using Deglet Noor or others, soak them longer and check sweetness levels.

Are these good for kids?

Absolutely. They’re naturally sweetened, soft, and fun to eat. Just make sure there are no nut allergies if you’re sending them to school.

Do I have to roll them in cinnamon sugar?

Nope! You can skip it or try one of the alternative coatings listed in the Variations section.

Can I double the recipe?

Yes! Just make sure your food processor can handle it. These freeze beautifully, so making a big batch is always a good idea.

How do I fix dry or crumbly dough?

Add a spoonful of almond butter or a splash of water and re-blend. That should bring it back to a soft, rollable consistency.

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no-bake-snickerdoodle-energy-balls-recipe

No Bake Snickerdoodle Energy Balls Recipe

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  • Author: Liliya
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 18 balls
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Gluten Free

Description

This No Bake Snickerdoodle Energy Balls recipe is a quick, healthy way to enjoy the cozy cinnamon-sugar flavor of snickerdoodle cookies without baking. These chewy, naturally sweet bites are made with dates, almond butter, cashews, and cinnamon, and they come together fast in a food processor. Vegan, gluten-free, and perfect for meal prep or grab-and-go snacking.


Ingredients

Units Scale
  • 2 cups raw cashews, soaked overnight or in hot water for 2 hours
  • 1/4 cup smooth almond butter
  • 8 to 10 Medjool dates, pitted
  • 1/3 cup coconut flour or vegan pea protein powder
  • 2 tsp ground cinnamon

For Rolling:

  • 2 tbsp coconut sugar
  • 1 tsp ground cinnamon


Instructions

  1. Soak cashews overnight with a pinch of salt, or soak in hot water for 2 hours. Rinse and drain well.

    no-bake-snickerdoodle-energy-balls-step-1no-bake-snickerdoodle-energy-balls-step-2

  2. In a food processor, blend soaked cashews, dates, and almond butter until smooth and sticky.
  3. Add coconut flour, cinnamon, and a pinch of salt. Blend again until a dough forms.
  4. Chill the dough for 1 hour in the fridge or 20 minutes in the freezer.

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  5. Mix coconut sugar and cinnamon in a small bowl.
  6. Roll dough into balls and coat each one in the cinnamon-sugar mix.
  7. Store in the fridge for up to 7 days, or freeze for longer storage.

Notes

  • If your dates are dry, soak them for 10 minutes in hot water before using.
  • Wet your hands slightly when rolling the dough to prevent sticking.
  • For extra protein, substitute protein powder for coconut flour.
  • You can customize with chopped nuts, oats, or even dip in chocolate for a fun variation.

Nutrition

  • Serving Size: 1 ball
  • Calories: 110 kcal
  • Sugar: 7g
  • Sodium: 10mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg
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my name is Liliya

The heart behind We Are Recipes . Here, I share my zeal for all things delicious and easy to make. Our kitchen is always bubbling with new ideas, from one-pot wonders to the sweetest confections. Each recipe is crafted to add joy and flavor to your table without all the fuss. I’m here to make sure you always leave with a recipe that brings smiles all around!

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