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chocolate-mango-yogurt-bites

Chocolate Mango Yogurt Bites

Recipe by Liliya

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  • Total Time2 hours 15 minutes
  • Yield12 bites 1x
  • DietGluten-Free

Creamy frozen yogurt bites made with thick Greek yogurt, fresh mango, and a crisp dark chocolate shell. Only 4 ingredients, 15 minutes of work, naturally gluten-free and high in protein.

Ingredients

Scale
  • 1 cup full-fat Greek yogurt (10% fat, strained)
  • 1 cup fresh mango, diced small (about 1 medium mango)
  • 2 tbsp honey or maple syrup
  • 1 cup dark chocolate chips (60–70% cocoa)
  • 1 tsp coconut oil
  • ¼ cup shredded coconut, for topping (optional)


Instructions

  1. Line a baking sheet with parchment paper and place in the freezer while you prep.
  2. In a bowl, combine Greek yogurt, diced mango, and honey. Stir until evenly mixed.
  3. Using a cookie scoop or heaped tablespoon, drop mounds onto the cold parchment (about 2 tbsp each).
  4. Shape into smooth rounds with damp hands. Work quickly.
  5. Freeze for 2 to 3 hours until completely solid.
  6. Melt chocolate chips and coconut oil together in a microwave-safe bowl in 30-second intervals, stirring between each, until smooth. Let cool 2 minutes.
  7. Working one at a time, dip each frozen bite into the chocolate, coat fully, lift with a fork, and let excess drip off. Place on fresh parchment.
  8. Sprinkle shredded coconut on top immediately before the chocolate sets.
  9. Return to the freezer for 15–20 minutes until fully hardened. Store in an airtight freezer bag.

Recipe Video

Notes

  • Use full-fat Greek yogurt only, low-fat freezes grainy.
  • Freeze bites completely solid (3 hours is better than 2) before dipping.
  • Let melted chocolate cool 2 minutes before dipping or it will melt the filling.
  • Work one bite at a time during dipping, keep the rest in the freezer.
  • Store up to 2 months in the freezer. Do not refreeze once thawed.
  • Prep Time: 15 minutes
  • Category: Desserts, Snacks
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 117 kcal
  • Sugar: 11 g
  • Sodium: 7 mg
  • Fat: 6 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 3 mg