Creamy Italian Sausage Spinach Soup

liliya-we-are-recipes
By Liliya

Published:

Updated:

This website may include affiliate links and advertisements, which help us bring you delicious recipes at no extra cost to you. Read our disclosure policy.

You know those days when it’s FREEZING outside, and you just want something warm, hearty, and downright comforting? THIS IS THAT SOUP. My Sausage Spinach Soup is the ultimate cozy-in-a-bowl meal—packed with smoky sausage, tender spinach, and a creamy broth that feels like a hug for your taste buds.

This recipe is one of those “made it once, now it’s a family favorite” situations.

Overhead view of sausage spinach soup in a white bowl, topped with freshly grated Parmesan and a sprinkle of herbs.

The best part? It’s ready in under 30 minutes. Perfect for busy weeknights or when you’re running low on patience but still want a meal that feels special.

If you love hearty and flavorful soups, you’ll definitely want to try this Creamy Parmesan Italian Sausage Soup.

— ❖ —

Why This Sausage Spinach Soup is a Game Changer

Listen, we all have those days when thinking about dinner feels like a CHORE, am I right? This soup recipe is the answer! It’s quick enough for busy weeknights but so hearty and flavorful, it feels like a special weekend meal. Think of it—savory sausage and vibrant spinach, all swimming in a tasty broth. PLUS, you get a big boost of veggies! It’s a win-win in MY book. My sister-in-law makes this on repeat, ESPECIALLY in fall. It’s seriously SO easy, and that’s what I’m aiming for in any meal.

A spoonful of sausage spinach soup lifted above a white bowl, showing a creamy orange broth, spinach, and chunks of sausage.

— ❖ —

Ingredients You’ll Need

Okay, what do we need? Here is the list so you’re well-prepared before the fun begins! It’s really ALL basic ingredients and SUPER easy to buy!

  • Italian Sausage: I usually use ground Italian pork sausage; for me, it’s WAY easier with a spoon! But if you prefer, you can also use slices of links
  • Shallot and Garlic: I’m using a shallot in this recipe and garlic since it has a little milder taste (if you’d rather, switch it for an onion.) Garlic needs to be always fresh and if possible freshly minced for MAX taste (jarred saves you time though, gotta admit).
  • Seasoning: This one is SUPER key so don’t skip this: We will use Italian seasoning, garlic powder, and onion powder to create some INCREDIBLE flavor!.
  • Tomatoes: You will need some crushed canned tomatoes for depth plus some canned diced tomatoes for texture: it’s important we give the mix something a little chunky as it blends into an amazing, unique, taste!
  • Broth and Cream: I suggest using vegetable broth here, though beef or chicken broth are good alternatives. Heavy cream is a must because its crucial to the amazing luscious, silky feel this soup needs to have. NO substitutions there for this one!
  • Spinach: I will go for fresh baby spinach (love it!), though you CAN use frozen – just be sure to defrost it and remove that extra water FIRST. Kale’s an okay substitute too if you are not keen on spinach.
  • Sweetener: A bit of monkfruit for my low-carb version, though you are totally free to use a tiny amount of regular sugar to adjust to your needs!

— ❖ —

How to Make Sausage Spinach Soup

Okay, you won’t believe how easy this soup is!

Sausage Time: Grab a big pot, heat it over medium-high. Add in the ground Italian sausage. Use a spoon to break it up as it cooks. When it’s browned, drain all of that extra fat that’s there in the pot.

Veggie Saute: Now is the time to add in your shallot (or onion if that’s what you chose) with your fresh, minced garlic to the mix. Sauté everything for like, 2-3 minutes. I ALWAYS look until it’s fragrant before moving forward to next step.

Tomato Mix: Toss in all your cans of tomatoes (crushed AND diced), then pour in your broth, sweetener, and all the spices. Stir everything really well, then bring it all to a LOW simmer. Let that all be happy in there for 10 mins.

Spinach Addition: The last two additions (YES! just two more) make the dish, seriously, don’t give up. With the pot off of the heat now add spinach in parts and then stir slowly till wilting. Finish with the heavy cream, stir once again, and then taste and add salt and pepper based on YOUR tastes!.

Now, if that soup is still too watery to your taste don’t worry and give it a bit more simmering time to thicken! It might need more time because the dice weren’t drained, or you kept the heat low too long.

creamy-sausage-spinach-soup-with-rich-tomato-base

— ❖ —

Tips for Making the BEST Sausage Spinach Soup

Alright, some tricks that will make your soup even better. Are you READY?

Spice It Up: If you’re into that kind of thing (I KNOW some people are!), feel free to use hot Italian sausage or add more red pepper flakes for more heat.

Make it Creamy: Wanna make it creamy? Stir in a bit of heavy cream or a dollop of sour cream before serving! It is GAME-CHANGING.

Extra Veggies: You know what’s always great? adding other vegetables! Chop in carrots, celery, bell peppers… anything your heart wants.

Day-old Soup? Even better: You know that soup often tastes better the next day? This is 100% the truth with this one! I’ll do this recipe at night so my lunch is ready for the following day.
Serve with Crusty Bread: It really takes it over the top.

creamy-soup-with-melted-parmesan-and-tomatoes

— ❖ —

What Can I Serve with Sausage Spinach Soup

Now, what’s a good soup without the best company? Here are a couple of ways to elevate your bowl into a proper meal, based on my family favorite methods:

  • Crusty Bread: You serve the soup with slices of good crusty bread like focaccia to mop up all the soup (BEST PART)! Also you could go for a quick Garlic Bread in Air Fryer, that works amazing.
  • Side Salad: A fresh and simple green salad provides the perfect balance to the hearty taste of the soup. Go for a vinaigrette, as it is better than something creamy that makes your whole meal taste more or less similar.
  • Parmesan Cheese: An additional layer of flavors by adding grated fresh Parmesan over each portion (for this, it can never be TOO much!) That way, you feel that your dish was prepared right on the spot, and the added umami flavors taste incredible
hearty-tomato-sauce-for-sausage-spinach-soup

Equipment You’ll Need

Okay, so before we dive in and get that soup going, let’s do a check-up on your kitchen equipment (if any!). It’s SO BASIC you might even already have everything but is GOOD to do that quick audit, for a fast recipe (that takes about 30 MINUTES). Here is the equipment list we need, nothing more, nothing less!

  • Large Pot or Dutch Oven: This is where the magic will happen. A big pot is ESSENTIAL, especially if you are planning on scaling this one, as everyone LOVES seconds! Dutch oven or large, tall sided skillet will be perfect!
  • Cutting Board: A reliable cutting board is your buddy for prepping veggies, it’s one item I make sure to be CLEAN each time I’m about to prep everything!.
  • Wooden Spoon or Spatula: Get the proper one you always use to blend! We are about to stir things together. Always nice to keep around!.
  • Can Opener: Don’t forget that handy dandy can opener to open all of our cans (that always helps a LOT!)

— ❖ —

Why This Recipe Is PERFECT for the Whole Family

  • Quick and easy – Time is something that is never abundant, that’s a fact! But no worry, this soup is ready quickly
  • Full of veggies: Spinach? Healthy AND delicious.
  • Super flavorful: even kids who might hate vegetables often love the delicious flavors
  • It’s a crowd-pleaser because everyone usually LOVES a good bowl of soup, especially during a cold time of the year
creamy-tomato-base-for-soup

— ❖ —

Make-Ahead Tips & Storage

Okay, this soup is fantastic to make ahead! It stays delicious for days after if it’s stored properly. For the leftovers, put it in airtight containers in the fridge for up to three days or in the freezer for up to three months. When ready to reheat, microwave, or reheat on the stovetop and you’re all set to go. Simple, right?

— ❖ —

Frequently Asked Questions (FAQs)

Can I use frozen spinach?

Yes! If you have frozen spinach, go ahead. Just make sure to thaw and squeeze out the extra liquid before using it. You can usually add directly in and wait until it blends.

Can I make this soup vegetarian?

Sure thing! Swap the sausage with plant-based sausage and mushrooms, or add more veggies! It works AMAZINGLY!

What kind of broth can I use?

You can use any kind of broth (chicken or veggie) you prefer or even water. Each option brings a slightly different flavor.

Can I add pasta or rice to this soup?

YUP, absolutely! Cook your small pasta shapes (like ditalini) or rice separately, and then mix it into the soup at the end, just when ready to serve it.

How long does this soup last?

Stored properly in the fridge, this soup will last for around 3 days. If freezing, it’s up to three months.

You HAVE to Make This

Look, I am all about keeping things simple AND enjoyable. That’s why I’m sharing my Cozy Sausage Spinach Soup! Seriously, with easy ingredients and such quick preparation, this is a meal YOU NEED in your repertoire! Your family will think you are the greatest cook EVER (even if it’s your little secret how easy it REALLY is!). I mean, what’s more AMAZING than a comforting bowl of hearty soup?

There you have it! Your go-to Sausage Spinach Soup Recipe. You will ROCK this and all your friends and family are going to love this.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
italian-sausage-spinach-soup-recipe

Sausage Spinach Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Liliya
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Description

This hearty and creamy soup combines savory Italian sausage, tender spinach, and a rich tomato base for a comforting and flavorful bowl. It’s quick, easy, and perfect for dinner!


Ingredients

Scale
  • 1 pound ground Italian sausage (mild or spicy, your choice)
  • 1 shallot, finely diced (or substitute with 1 small onion)
  • 3 cloves garlic, minced
  • 2 cups fresh baby spinach (or frozen, thawed, and drained)
  • 1 (14.5 oz) can diced tomatoes
  • 1 (14.5 oz) can crushed tomatoes
  • 3 cups vegetable broth (or substitute with chicken or beef broth)
  • ½ cup heavy cream
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and black pepper, to taste
  • 1 teaspoon sweetener (monkfruit for low-carb, or a pinch of sugar)


Instructions

  1. Cook the Sausage: Heat a large pot over medium-high heat. Add the ground Italian sausage, breaking it up with a spoon as it cooks. Cook until browned, about 5–7 minutes. Drain any excess fat and set aside.
  2. Sauté the Aromatics: In the same pot, add the shallot (or onion) and garlic. Sauté for 2–3 minutes, or until softened and fragrant.
  3. Add the Tomatoes and Broth: Stir in the crushed and diced tomatoes, vegetable broth, sweetener, Italian seasoning, garlic powder, and onion powder. Mix well.
  4. Simmer: Bring the soup to a gentle simmer over low heat. Let it cook for 10 minutes, allowing the flavors to meld.
  5. Add Spinach and Cream: Remove the pot from heat and stir in the fresh spinach in batches until wilted. Pour in the heavy cream and stir until fully incorporated.
  6. Taste and Adjust: Season with salt and pepper to taste.
  7. Serve: Ladle into bowls and serve warm. Garnish with grated Parmesan or fresh herbs if desired.

Notes

  • Vegetarian Version: Substitute Italian sausage with plant-based sausage or mushrooms for a meat-free option.
  • Make It Spicy: Add red pepper flakes for a spicy kick.
  • Storage: Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.
  • Pairings: Serve with crusty bread or over rice for a complete meal.

Nutrition

  • Calories: 280 kcal
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 15g

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star