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superfood-breakfast-cookies-4

Superfood Breakfast Cookies

Recipe by Liliya

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  • Total Time26 minutes
  • Yield9 cookies 1x
  • DietGluten Free

Chewy, hearty breakfast cookies made with oats, seeds, and dried fruit. Naturally gluten free and dairy free, packed with superfoods for lasting energy.

Ingredients

Scale
  • 1 cup old fashioned rolled oats, use certified gluten free if needed
  • 1/2 cup oat flour
  • 1/2 cup dried cranberries, raisins, or other dried fruit
  • 1/2 cup unsalted pumpkin seeds (pepitas) or nuts
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil or butter
  • 3 tablespoons coconut nectar, honey, or maple syrup
  • 2 tablespoons almond milk or milk of choice


Instructions

  1. Preheat oven to 325 F. Line a baking sheet with parchment.
  2. In a large bowl mix oats, oat flour, dried fruit, seeds, flaxseed, chia seeds, cinnamon, baking powder, and salt.
  3. Add mashed banana or applesauce, melted coconut oil, sweetener, and almond milk. Stir until combined.
  4. Let dough rest 4 to 5 minutes so chia and flax can thicken the mixture.
  5. Scoop scant 1/4 cup portions onto the baking sheet. Flatten slightly.
  6. Bake 15 to 18 minutes until edges are golden and cookies are firm.
  7. Cool on sheet for 5 minutes then transfer to a rack. Makes 8–9 cookies.

Notes

  • For sweeter cookies, add a handful of chocolate chips.
  • Swap banana for applesauce for a milder flavor.
  • Store airtight at room temp 2-3 days, in the fridge 1 week, or freeze up to 2 months.
  • Nutrition is estimated per cookie when recipe makes 9.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 175 kcal
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg