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peanut-butter-banana-cookies-recipe

Soft Peanut Butter Banana Cookies: Gluten-Free

Recipe by Liliya

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  • Total Time23 minutes
  • Yield12 cookies 1x
  • DietGluten Free

One bowl peanut butter banana cookies made with almond flour and maple syrup. Naturally gluten free and dairy free with a soft center and lightly crisp edges.

Ingredients

Scale
  • Mashed banana 1 third cup about 80 grams from one small very ripe banana
  • Creamy peanut butter 1 third cup well stirred natural or classic
  • Maple syrup 2 tablespoons
  • Almond flour blanched and finely ground 2 cups
  • Vanilla extract 1 teaspoon optional
  • Cinnamon 1 half teaspoon optional
  • Salt 1 fourth teaspoon optional


Instructions

  1. Preheat the oven to 350 F 180 C. Line a baking sheet with parchment.
  2. Mash the banana until smooth. Pack firmly into one third cup then return to the bowl.
  3. Stir in peanut butter, maple syrup, and vanilla until creamy and fully combined.
  4. Fold in almond flour, salt, and cinnamon if using. Stir and press until a thick sticky dough forms.
  5. Lightly oil your hands and roll twelve dough balls. Place on the prepared sheet with space between.
  6. Oil the back of a fork and press a crisscross pattern on each cookie.
  7. Bake for 12 to 14 minutes until edges are lightly golden and centers look set.
  8. Let cookies cool on the sheet for ten minutes, then move to a rack to cool completely.

Notes

  • Measure the banana by weight when possible. One third cup packed equals about 80 grams.
  • If the dough looks loose, rest five minutes so the almond flour hydrates. If needed add one to two teaspoons more almond flour.
  • For thicker cookies chill the portioned dough ten minutes before pressing.
  • Mix ins up to one half cup such as mini chocolate chips, chopped peanuts, or toasted coconut.
  • Cookies keep two to three days at room temperature in a sealed container or freeze up to two months.
  • Nutrition is an estimate based on twelve cookies and unsalted peanut butter.
  • Prep Time: 10 minutes
  • Cook Time: 13 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 163 kcal
  • Sugar: 4.3g
  • Sodium: 50mg
  • Fat: 12.9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 11.4g
  • Trans Fat: 0g
  • Carbohydrates: 9.3g
  • Fiber: 2.6g
  • Protein: 5.6g
  • Cholesterol: 0mg