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no-bake-breakfast-protein-cookies-recipe

Healthy No Bake Breakfast Protein Cookies

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  • Author: Liliya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 12 cookies
  • Category: Breakfast
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegan

Description

Easy no bake breakfast protein cookies made with almond butter, oats, and cocoa. Vegan, gluten-free, and ready in minutes perfect for mornings or snacks.


Ingredients

Units Scale
  • 1/2 cup smooth almond butter
  • 3 tbsp plant milk (almond, oat, or soy)
  • 1/2 cup rolled oats (use gluten-free if needed)
  • 3 tbsp vegan vanilla protein powder
  • 3 tbsp cocoa powder
  • 3 tbsp maple syrup

Instructions

  1. In a mixing bowl, combine almond butter, plant milk, oats, protein powder, cocoa powder, and maple syrup. Mix until fully combined.
  2. Scoop dough into 12 equal portions and roll into balls.
  3. Flatten each into a cookie shape on a parchment-lined baking sheet.
  4. Refrigerate for 20 minutes until firm.
  5. Store in an airtight container in the fridge for up to 5 days.

Notes

  • If dough feels too dry, add 1 tsp plant milk at a time.
  • For extra flavor, add mini chocolate chips or a pinch of sea salt.
  • Make it nut-free using sunflower seed butter.
  • These cookies freeze well for up to 3 months. Thaw before serving.
  • Great for school lunches, work snacks, or a pre-gym boost.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 106 kcal
  • Sugar: 3.8g
  • Sodium: 31mg
  • Fat: 6.42g
  • Saturated Fat: 0.6g
  • Unsaturated Fat: 5.5g
  • Trans Fat: 0g
  • Carbohydrates: 9.12g
  • Fiber: 2.15g
  • Protein: 4.87g
  • Cholesterol: 0mg