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almond-flour-banana-cookies-recipe

Almond Flour Banana Cookies

Recipe by Liliya

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  • Total Time25 minutes
  • Yield16 cookies 1x
  • DietGluten Free

These almond flour banana cookies are soft, naturally sweet, and gluten-free. Made with ripe bananas and almond flour, they’re a quick, healthy cookie option perfect for breakfast, snacks, or dessert.

Ingredients

Scale
  • 2 ½ cups almond flour (finely ground, blanched)
  • ¾ cup mashed banana (about 2 medium ripe bananas)
  • 2 tablespoons maple syrup (optional)
  • 2 tablespoons melted coconut oil (optional)
  • ½ teaspoon cinnamon (optional)
  • 1 teaspoon vanilla extract (optional)


Instructions

  1. Preheat the oven to 350°F (180°C). Line a large baking sheet with parchment paper and lightly grease with coconut oil.
  2. In a mixing bowl, mash bananas until smooth with small lumps. Measure ¾ cup to ensure accuracy.
  3. If using, stir in maple syrup, coconut oil, cinnamon, and vanilla.
  4. Add almond flour and mix with a spatula. When thick, knead with lightly oiled hands until a soft, sticky dough forms.
  5. Roll dough into 1-tablespoon balls, place on baking sheet, and flatten slightly. Leave space between cookies.
  6. Bake for 13–16 minutes, until edges are golden brown.
  7. Cool on the baking sheet for 15 minutes before transferring to a rack.

Notes

  • Use very ripe bananas for maximum natural sweetness.
  • Almond flour (not almond meal) gives the best soft texture.
  • These cookies don’t spread in the oven flatten slightly before baking.
  • Store at room temperature for 2 days, in the fridge for up to 5 days, or freeze for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 110 kcal
  • Sugar: 3g
  • Sodium: 2mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg