Description
A simple and refreshing morning drink made with Himalayan pink salt, lemon, and water. This pink salt trick recipe helps support digestion, hydration, and natural energy without caffeine. Many also use it as part of a natural weight loss and wellness routine.
Ingredients
Scale
- 1 glass filtered water (8 to 12 oz)
- 1 pinch Himalayan pink salt
- Juice of 1/2 lemon
- Optional: 1 teaspoon raw honey
- Optional: A splash of raw apple cider vinegar
Instructions
- Pour filtered water into a glass.
- Add a pinch of Himalayan pink salt.
- Squeeze in the juice of half a lemon.
- Stir in honey or apple cider vinegar if using.
- Mix well and drink immediately on an empty stomach in the morning.
Notes
- This pink salt trick is best enjoyed first thing in the morning on an empty stomach. Adjust lemon, honey, or ACV to taste. Use only food-grade Himalayan pink salt, not decorative kinds.
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sodium: ~180mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: ~1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg