Description
This natural Mounjaro recipe is a wholesome wellness tonic made with raw apple cider vinegar, lemon juice, ginger, and optional honey. It’s designed to naturally support metabolism, digestion, and energy levels, perfect for starting your day feeling clean and refreshed.
Ingredients
Units
Scale
- 1 tablespoon raw apple cider vinegar (with the “mother”)
- Juice of 1/2 lemon (freshly squeezed)
- 1/2 teaspoon grated fresh ginger
- 1 teaspoon raw honey (optional, or substitute with stevia)
- 1 cup warm water
Instructions
- Add the apple cider vinegar and lemon juice to a glass or ceramic mug.
- Stir in the grated ginger and optional honey until everything is well combined.
- Pour in the warm water (around 100°F) and stir again.
- Sip slowly on an empty stomach, ideally 20 to 30 minutes before eating.
Notes
- You can double or triple the base ingredients (ACV, lemon, ginger) and store in a jar in the fridge for up to 2 days—just add warm water when you’re ready to drink.
- For extra detox support, add a few mint leaves, a pinch of cayenne, or a slice of fresh turmeric.
- Want to take it on-the-go? Prep your mix in a thermos and add warm water later.
Nutrition
- Serving Size: 1 cup
- Calories: 40 kcal
- Sugar: 1g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg