Can I use a different nut butter?

Absolutely. Almond butter, cashew butter, or sunflower seed butter all work well. Just make sure they're the natural, drippy kind.

Can I make these without protein powder?

You can try replacing the protein powder with oat flour or more almond flour, though the bars will be less high-protein.

Are these bars kid-friendly?

100%! They taste like dessert and are great for school snacks or after-dinner treats.

What kind of protein powder should I use?

Use a brand and flavor you enjoy on its own. Vanilla adds sweetness, unflavored keeps it neutral. Plant-based or whey both work.

Do I have to refrigerate them?

Yes. These bars hold their shape best when chilled. They'll get soft if left out for too long.

Can I double the batch?

Definitely. Just use a larger pan, like an 8x8, and increase chill time slightly.

No Bake Protein Bars (Easy, Healthy & Packed with Protein)

Description

Healthy, chewy no bake protein bars made with peanut butter, almond flour, and protein powder. A quick, high-protein snack for work, school, or post-workout.

Ingredients

1 cup natural peanut butter
½ cup protein powder (vanilla or unflavored)
¼ cup almond flour
2 tablespoons maple syrup or honey
¼ teaspoon vanilla extract
Pinch of salt
¼ cup mini chocolate chips (plus more for topping, optional)

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Instructions

In a medium bowl, stir together peanut butter, protein powder, almond flour, maple syrup, vanilla, and salt until smooth.
Fold in mini chocolate chips.
Press mixture into a parchment-lined loaf pan.
Sprinkle extra chocolate chips on top, if desired.
Chill in the refrigerator for 1 hour until firm.
Slice into bars and store in the fridge.

Notes

If the dough is too dry, add a tablespoon of milk.
Store in the fridge for up to 1 week or freeze for 3 months.
For a nut-free version, use sunflower seed butter.
Use vegan protein powder and maple syrup to keep it vegan-friendly.