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healthy-breakfast-cookies-3

Healthy Breakfast Cookies: Vegan & Gluten-Free

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  • Author: Liliya
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 20 cookies
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

Soft, chewy, and naturally sweet, these healthy breakfast cookies are packed with oats, seeds, and dried fruit. Vegan, gluten-free, and perfect for meal prep!


Ingredients

  • 1½ cups rolled oats
  • 4 tbsp ground sunflower seeds or almond flour
  • ½ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • 3 tbsp chia seeds
  • 4 tbsp hemp seeds (or sesame seeds)
  • ¼ cup peanuts
  • 2 pinches salt
  • 1 tsp cinnamon
  • ¼ cup raisins
  • ¼ cup dried cranberries
  • ½ cup date paste (see notes)
  • ⅓ cup tahini
  • 1 tbsp ground flaxseed
  • 3 tbsp water


Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a small bowl, mix ground flaxseed with water and let sit 5 minutes to gel.
  3. In a large bowl, stir together all dry ingredients.
  4. Add the date paste, tahini, and flax egg to the bowl. Mix well until dough forms.
  5. Scoop 1 tablespoon of dough per cookie onto baking sheet and flatten slightly.
  6. Bake for 15 minutes or until golden on the edges.
  7. Let cool completely on the pan before storing.

Notes

  • To make date paste: Soak 1 cup pitted dates in hot water for 10 minutes, then blend until smooth.
  • Swap tahini with almond, peanut, or sunflower seed butter.
  • Store in fridge for up to 7 days or freeze up to 2 months.
  • Make it nut-free by skipping peanuts and using sunflower seed butter.