Description
This Natural Mounjaro Tea Recipe is a light, warming blend made with green tea, lemon, ginger, and apple cider vinegar. It supports digestion, hydration, and gentle detox, making it the perfect daily reset or wellness ritual.
Ingredients
Units
Scale
- 1 green tea bag
- 1 tsp apple cider vinegar (raw, unfiltered with “the mother”)
- Juice from half a lemon
- 1 tsp grated fresh ginger (or 1/4 tsp ground ginger)
- 1 tsp raw honey (optional)
- 2 cups hot water
Instructions
- Boil the water. Heat 2 cups of water until hot but not boiling.
- Steep the tea. Drop in the green tea bag and let steep for 3–5 minutes, then remove.
- Add flavor. Stir in the lemon juice, apple cider vinegar, ginger, and honey if using.
- Stir and sip. Mix well and enjoy while warm.
Notes
- Cool and pour over ice for an iced detox tea.
- Add basil leaves for an herbal twist.
- Make it spicy with a pinch of red chili powder.
- Swap ginger for turmeric if desired.
- Skip the honey for a sugar-free version.
- Add hibiscus petals for floral aroma and color.
Nutrition
- Serving Size: 1 cup
- Calories: 25 kcal
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg