This homemade Cajun Alfredo Sauce recipe is creamy, garlicky, and just the right amount of spicy. It’s the kind of sauce that makes any pasta dish feel like a total upgrade. Made with heavy cream, Parmesan, and bold Cajun seasoning, it comes together fast—no jarred shortcuts needed.
If you’re craving something rich, comforting, and packed with flavor, this is the sauce for you. Use it to make Cajun Seafood Alfredo Recipe or Cajun Mac and Cheese, drizzle it over chicken or shrimp, or just grab a spoon and go for it. It’s that good.

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Homemade Cajun Alfredo Sauce Recipe
This homemade Cajun Alfredo Sauce recipe is rich, creamy, and has just enough kick to keep things interesting. It’s one of those sauces that makes dinner feel way fancier than it actually is and it only takes about 20 minutes.
I usually throw it over fettuccine and add some blackened chicken or shrimp, but honestly, it’s good on just about anything. If you love Alfredo and you love a little spice, this one’s gonna be your new go-to.
Why You’ll Love This Cajun Alfredo Sauce Recipe
This sauce has been on repeat in my house because:
- It’s creamy, garlicky, and perfectly spicy—like comfort food with a kick.
- Comes together in 20 minutes. No stress, just flavor.
- Pairs with everything from shrimp to sausage to roasted veggies.
- It tastes like restaurant Alfredo… only better. And cheaper.
Ingredients Needed For Cajun Alfredo Sauce Recipe

- Butter – Starts everything off with richness.
- Garlic – Fresh minced garlic gives the best flavor.
- Heavy cream – The base of that creamy Alfredo goodness.
- Parmesan cheese – Freshly grated if you can. It melts smoother and tastes sharper.
- Cajun seasoning – The star of the show. Adjust the amount depending on how spicy you like it.
- Paprika – Adds a touch of smokiness and extra color.
- Salt & black pepper – Season to taste.
- Pasta water – Don’t forget this! It helps loosen the sauce and makes it clingy in the best way.
- Fettuccine or your favorite pasta – Go classic or mix it up.
Equipment You’ll Need
– Large skillet or sauté pan
– Wooden spoon or silicone spatula
– Microplane or cheese grater
– Measuring cups and spoons
– Pasta pot with strainer
How to Make Cajun Alfredo Sauce
This is a quick overview of how I make Cajun Alfredo Sauce Recipe, with tips along the way. You’ll find the full ingredients & instructions in the recipe card below.
Pour in the cream. Stir in the heavy cream and let it gently simmer for 4 to 5 minutes, just to thicken a bit.
Start with the butter and garlic. I melt the butter in a large skillet over medium heat, then toss in the minced garlic. Let it cook for a minute or two until it smells amazing.


Add the spice. In goes the Cajun seasoning, paprika, salt, and pepper. I usually start with a teaspoon of Cajun seasoning and add more later if I want a bigger kick.


Cheese time. I lower the heat and stir in the Parmesan until it’s completely melted and the sauce is silky.
Finish it off. A splash of pasta water helps get the consistency just right. Then I toss the cooked pasta straight into the sauce and give everything a good mix. That’s it!

Tips For The Best Cajun Alfredo Sauce
- Don’t rush the garlic: Let it sauté gently in butter so the flavor fully blooms without burning.
- Start slow with Cajun seasoning: Every brand is different—taste as you go and build the heat.
- Use freshly grated Parmesan: It melts smoother and gives the sauce a rich, cheesy finish.
- Simmer, don’t boil: Boiling can cause the cream to break. A gentle simmer keeps the sauce creamy.
- Loosen with pasta water: A splash at the end helps the sauce coat your pasta perfectly without being too thick.
What to Serve With Cajun Alfredo Sauce
This Cajun Alfredo Sauce recipe is a total team player. It’s perfect with blackened chicken, shrimp, or sausage. I love it over fettuccine or penne, but it’s also amazing spooned over roasted broccoli or tucked into a baked potato. Want to level it up? Add some garlic bread on the side and a fresh green salad with a tangy vinaigrette to balance out the richness.
Storing and Freezing Cajun Alfredo Sauce
Leftovers? Lucky you. Store any extra sauce in an airtight container in the fridge for up to 3 days. If you’re just saving the sauce (without pasta), it freezes beautifully for up to 2 months. Let it cool completely before freezing, and reheat gently when you’re ready to use.
How to Reheat Cajun Alfredo Sauce
I reheat mine slowly on the stovetop over low heat. If it looks too thick, I add a splash of cream or milk to loosen it up. You can also microwave it in short bursts, stirring between each one, but the stovetop gives you better texture. Either way, keep it low and slow to avoid the sauce breaking.
Recipe Variations & Substitutions
Dairy-free option: Use plant-based butter, cashew cream, and vegan Parmesan.
Make it lighter: Use half-and-half instead of heavy cream, but the sauce won’t be as thick.
Add protein: Stir in cooked shrimp, grilled chicken, or sausage for a full meal.
Go veg: Sauté mushrooms, spinach, or bell peppers and add them right before serving.
Swap the spice: Try blackened seasoning or even taco seasoning for a different twist.
FAQs About Cajun Alfredo Sauce Recipe
Is this Cajun Alfredo Sauce really spicy?
It depends on your Cajun seasoning! Some are mild, some pack heat. Start with less and taste as you go.
Can I make this Cajun Alfredo Sauce Recipe ahead of time?
You sure can. The sauce keeps well in the fridge and even better without pasta. Just reheat gently and stir well before serving.
What if my Cajun Alfredo Sauce gets too thick?
Easy fix. Add a splash of pasta water, cream, or milk and stir until it loosens up.
Can I use milk instead of cream?
You can, but it won’t be as creamy or rich. For a lighter version, try half-and-half.
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Cajun Alfredo Sauce Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Description
This Cajun Alfredo Sauce recipe is creamy, rich, and packs a bold kick of spice. Made with garlic, Parmesan, and Cajun seasoning, it’s perfect for pasta, chicken, or shrimp. A quick 20-minute stovetop recipe that tastes like a restaurant-style meal right at home.
Ingredients
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 1/2 cups heavy cream
- 1 cup freshly grated Parmesan cheese
- 1 to 2 teaspoons Cajun seasoning (adjust to taste)
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 1/2 cup reserved pasta water (as needed)
- 8 oz fettuccine (or your favorite pasta), cooked
Instructions
- In a large skillet, melt the butter over medium heat. Add the garlic and cook for 1 to 2 minutes, just until fragrant.
- Stir in the heavy cream and bring it to a gentle simmer. Let it cook for 4 to 5 minutes, stirring occasionally, until slightly thickened.
- Add the Cajun seasoning, smoked paprika, salt, and pepper. Stir to combine.
- Lower the heat and mix in the Parmesan cheese. Stir until the cheese is fully melted and the sauce is smooth.
- If the sauce seems too thick, add a splash or two of the reserved pasta water until it loosens up.
- Toss in the cooked pasta and mix until everything is well coated.
- Serve warm, topped with more Parmesan or extra Cajun seasoning if you like it spicy.
Notes
- Cajun seasoning can vary in spice, so taste as you go!
- Freshly grated Parmesan melts smoother than pre-shredded.
- Add grilled chicken, shrimp, or sautéed veggies to make it a full meal.
- Store leftovers in the fridge for up to 3 days. Reheat gently with a splash of cream or milk.
Nutrition
- Calories: 480 kcal
- Sugar: 1g
- Sodium: 620mg
- Fat: 35g
- Saturated Fat: 21g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 110mg